Weigh In record (no journal entry) for 25 March 2023
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 14.18g | Prot: 18.91g | Carbs: 40.00g.
Breakfast: SPAR Сметана 15%, Авокадо Авокадо, Семга Слабосоленая, Готово! Кофе с Кокосовым Молоком, Рижский Хлеб Цельнозерновой Бездрожжевой Заварной Подовый Хлеб, SPAR Сырники Домашние. more...
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Losing 0.6 kg a Week
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kabanovaav89's Weight History
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