Weigh In record (no journal entry) for 27 March 2023
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60.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 74.01g | Prot: 148.39g | Carbs: 166.19g.
Breakfast: Ja! Edle Matjesfilets, TiP Handkäse mit Edelschimmel, Груши, Запіканка, Alpro Soya No Sugars, Великий салат 🌱🥬, Alnatura Bio Maiswaffeln Natur, Вареное Яйцо. Lunch: Белый Рис (Длиннозерный, Приготовленный), Финик, Помидоры Черри, Raw Bite Cashew, Barebells Protein Bar Hazelnut & Nougat, Aldi Lachsfilet, Heinz Tomaten Ketchup ohne Zucker, Bio Natives Oliven Öl Extra, Кабачок, Шампиньоны. Dinner: Fritz Apfelsaftschorle, Финик, Take It Veggie Bio Kochcreme Kokos, Bio Natives Oliven Öl Extra, Брокколи, Запіканка, Fischer Stolz White Tiger Garnelen Geräuchert, Макароны Отварные, Milbona Bio Emmentaler am Stück , Milbona High Protein Quarkriegel. more...
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Losing 0.2 kg a Week
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inna closer's Weight History
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