Weigh In record (no journal entry) for 27 March 2023
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67 kg
Lost so far: 7.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 67.00g | Prot: 50.52g | Carbs: 64.86g.
Breakfast: Lifestyle Food Chia Seeds, Simple Truth Raw Honey, Nature's Choice Linseed (Flax Seed), DairyBelle Double Cream Greek Yoghurt , Coffee with Milk. Lunch: Clover Cheddar Cheese , Coffee with Milk. more...
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Gaining 4.2 kg a Week
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Sankie Greyling's Weight History
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