Weigh In record (no journal entry) for 27 March 2023
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91 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.39g | Prot: 53.41g | Carbs: 110.31g.
Breakfast: Caffè Macchiato, Caffè (Espresso), Cornetto al Cioccolato, Vitawell Yogurt Magro Ananas. Lunch: Eurospin Olio di Semi Vari, Pomodori, Valtenera Polpettine con Pollo e Tacchino. Dinner: Coop Minestrone di Verdure Surgelato. Snacks/Other: Buongiorno Natura Crackers Integrali. more...
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steady weight
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@Matteo0177's Weight History
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