Weigh In record (no journal entry) for 26 March 2023
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71.1 kg
Lost so far: 31 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 30.28g | Prot: 85.98g | Carbs: 177.57g.
Breakfast: REWE Beste Wahl Erdbeeren , Dr. Oetker Grieß High Protein Pudding. Lunch: Kaufland Zwiebelbrot, Philadelphia Kräuter Balance, Kaufland Ciabatta, Gurke (mit Schale). Dinner: Milch 1,5%, ESN Designer Whey Cinnamon Cereal. Snacks/Other: Maxi Nutrition Filled Protein Bar Peanut Caramel. more...
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Losing 0.6 kg a Week
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kim_2305's Weight History
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