Weigh In record (no journal entry) for 19 March 2023
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71.7 kg
Lost so far: 30.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 43.99g | Prot: 71.58g | Carbs: 201.17g.
Breakfast: Milram Buttermilch Drink Erdbeere, Dr. Oetker High Protein Pudding Vanille, Erdbeeren. Lunch: K-Classic Crinkles (Verzehrfertig), Jokolade No 5 (Brezel und Karamell). Dinner: K-Classic Salat Dressing Joghurt Light., Nudeln (Gekocht), Gurke (mit Schale), Cucina Nobile Mozzarella Light, Gartenfrisch Jung Mangold-Mix. Snacks/Other: Kinder Schoko-Bons, Dickmann's Schokokuss, All Stars Clean Bar Cookies & Cream. more...
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Gaining 0.3 kg a Week
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kim_2305's Weight History
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