Weigh In record (no journal entry) for 27 March 2023
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 18.03g | Prot: 16.45g | Carbs: 120.57g.
Breakfast: Финик, Коммунарка Конфеты Птичье Молоко, Яшкино Вафли Шоколадные, Нескафе Кофе с Молоком без Сахара, Банан, Ясно Солнышко Каша 4 Злака. more...
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Losing 0.7 kg a Week
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79035446699's Weight History
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