Weigh In record (no journal entry) for 20 February 2022
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71.5 kg
Lost so far: 30.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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868 kcal
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Fat: 31.94g | Prot: 40.86g | Carbs: 96.18g.
Breakfast: Milsani High Protein Grießpudding Zimt. Lunch: Haribo Gummibärchen, De Beukelaer Prinzenrolle (24g). Snacks/Other: Vielfalt Ecken, Filinchen Original, Sandwich Scheiben Emmentaler, Rohschinken Light. more...
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Gaining 0.2 kg a Week
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kim_2305's Weight History
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