Weigh In record (no journal entry) for 21 November 2021
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74.3 kg
Lost so far: 27.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1357 kcal
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Fat: 37.88g | Prot: 58.97g | Carbs: 195.91g.
Breakfast: 01 Waffeln 🧇, K-Classic Weizen Brötchen, Milka Haselnusscreme. Dinner: 10 Piccolinis 🍕. Snacks/Other: 04 Bienenstich muffins 🧁, Haribo Joghurties, Lindt Pralines Hell & Zart, Tuc Classic. more...
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Losing 0.5 kg a Week
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kim_2305's Weight History
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