Weigh In record (no journal entry) for 31 October 2021
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74.9 kg
Lost so far: 27.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1469 kcal
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Fat: 48.98g | Prot: 61.19g | Carbs: 217.07g.
Breakfast: Waffeln, Goldland Imker Honig Cremig , Nutella Nutella, Puderzucker. Lunch: K-Classic Fränkische Rostbratwurst, Hela Curry Gewürz Ketchup Delikat, Putenbrust-Minutenschnitzel Kräuter . Snacks/Other: Haribo Joghurties, J. D. Gross Belgische Meeresfrüchte , Ritter Sport Kokosmakrone, Waffeln. more...
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Losing 0.6 kg a Week
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kim_2305's Weight History
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