Weigh In record (no journal entry) for 05 September 2021
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80.2 kg
Lost so far: 21.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1440 kcal
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Fat: 41.13g | Prot: 60.93g | Carbs: 210.80g.
Breakfast: Dr. Oetker High Protein Pudding Vanille, Puderzucker, Erdbeeren, Waffeln. Dinner: Hochland Sandwich Scheiben Emmentaler, Gurke (mit Schale), Körner Balance Toast, Gratin- und Pizzakäse Light, Bärchen-Wurst, Curry Gewürz Ketchup Delikat. Snacks/Other: Marzipankartoffeln, K-Classic Studentenfutter Exotic, Dattel, Katjes Grün-Ohr Hase. more...
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Losing 0.4 kg a Week
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kim_2305's Weight History
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