Weigh In record (no journal entry) for 29 August 2021
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81.3 kg
Lost so far: 20.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 71.79g | Prot: 65.77g | Carbs: 155.06g.
Breakfast: Harry Körner Balance, Gekochtes Ei, Reinert Bärchen-Wurst, Filinchen Vollkorn. Dinner: Kaufland Blattsalat Mix, Kühne Joghurt Kräuter Dressing Leicht, Dr. Oetker Ristorante Pizza Salame . Snacks/Other: Katjes Yoghurt Gums, Intact Traubenzucker Himbeere, Dr. Oetker Grieß High Protein Pudding, Lindt Pralinés Nougat. more...
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Losing 0.4 kg a Week
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kim_2305's Weight History
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