Weigh In record (no journal entry) for 27 March 2023
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.27g | Prot: 62.47g | Carbs: 161.59g.
Breakfast: Фармстандарт Ферро Гематоген, Harry's Хлеб Пшеничный American Sandwich, Вемол Творог 5%, Банан. Lunch: Пастилушка Пастила Фруктовая Яблоко, Макароны Отварные, Банан. Dinner: Салат Цезарь с Курицей. Snacks/Other: Жареное Яйцо. more...
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Gaining 1.2 kg a Week
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olushkasavushka's Weight History
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