ifauziah514's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
63.3 kg Lost so far: 9.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1260 kcal Fat: 53.59g | Prot: 52.87g | Carbs: 141.45g.   Breakfast: Telur Dadar, Swallow Globe Brand Agar Agar Powder, Timun Suri, Cireng, Roti Goreng. Dinner: Sambal Goreng, Seafood Lovers Bakso Ikan Pedas, Cumi Goreng, Sawi Dimasak (dari Segar), Semur Daging, Cireng, Tahu Isi, Indomie Mi Goreng, Nasi Putih. more...
Losing 0.7 kg a Week

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ifauziah514's Weight History


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