Weigh In record (no journal entry) for 27 March 2023
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 53.59g | Prot: 52.87g | Carbs: 141.45g.
Breakfast: Telur Dadar, Swallow Globe Brand Agar Agar Powder, Timun Suri, Cireng, Roti Goreng. Dinner: Sambal Goreng, Seafood Lovers Bakso Ikan Pedas, Cumi Goreng, Sawi Dimasak (dari Segar), Semur Daging, Cireng, Tahu Isi, Indomie Mi Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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ifauziah514's Weight History
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