mondzo_ë's Journal, 11 Jul 11

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Trying it again

70.1 kg Lost so far: 1.5 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:

925 kcal

Fat: 42.31g | Prot: 48.79g | Carbs: 88.94g. Breakfast: Wheat Bagel, Egg Salad. Dinner: Peach, Almased Vitalkost. Snacks/Other: Baby Carrots. more...

2523 kcal

Exercise: JumpingJackd - 5 minutes, Sitting - 1 hour, Desk Work - 1 hour, Housework - 3 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 10 hours, Resting - 6 hours and 55 minutes. more...

steady weight

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