Weigh In record (no journal entry) for 26 March 2023
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96 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 63.40g | Prot: 48.58g | Carbs: 138.43g.
Breakfast: Plat Algériens Doulma (دولمة بطاطا و قرعة). Lunch: سلطة خس سلطة, فلوريال مايونيز. Dinner: Pate Pate Feuilleté . Snacks/Other: Tarte aux Fraises. more...
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Losing 0.7 kg a Week
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nourhdd33's Weight History
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