Weigh In record (no journal entry) for 26 March 2023
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76.5 kg
Lost so far: 50 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 4.81g | Prot: 5.79g | Carbs: 56.12g.
Breakfast: Italac Bolo de Laranja , Marilan Bolacha Cream Cracker, Café com Açúcar. more...
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steady weight
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