Weigh In record (no journal entry) for 25 March 2023
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85.3 kg
Lost so far: 6.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 37.84g | Prot: 49.18g | Carbs: 18.13g.
Lunch: 燙青菜, 涼拌黃瓜, 原來是洋蔥 檳城海南雞腿, 豬頸肉. Dinner: 豬頸肉, 野人舒食 海南雞胸. more...
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Gaining 0.4 kg a Week
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davidyang!'s Weight History
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