Weigh In record (no journal entry) for 25 March 2023
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81.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 4.27g | Prot: 21.78g | Carbs: 25.15g.
Breakfast: Frango Desfiado, Plus Vita Pão Integral (50g), Nestlé Requeijão Cremoso Light. more...
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Losing 1.4 kg a Week
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ysadoracoelho's Weight History
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