Weigh In record (no journal entry) for 26 March 2023
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91.4 kg
Lost so far: 16.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.88g | Prot: 91.50g | Carbs: 83.58g.
Breakfast: Aldi Spitzpaprika, Kaffee. Lunch: Eatlean Grated Cheese, Spitzpaprika, Zucchini, Purland Putenhackfleisch, Uncle Ben's Express Bunter Paprika-Reis. Dinner: More Nutrition Brookie, Belbake Mandeln Blanchiert & Gestiftet, More Nutrition Total Protein Geschmacksneutral, More Nutrition Chunky Flavour Creme Brülee, Milbona Yogos Griechesche Art Pur 2%. Snacks/Other: More Nutrition Brookie. more...
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Losing 2.8 kg a Week
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