Weigh In record (no journal entry) for 26 March 2023
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52 kg
Lost so far: 19.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 8.18g | Prot: 21.10g | Carbs: 58.35g.
Breakfast: Café, Bolacha de Arroz, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Keep Light Panqueca de Aveia e Banana. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Sobrecoxa de Frango, Adria Massa com Ovos - Pena. Snacks/Other: Caipirinha com Adoçante. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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