Weigh In record (no journal entry) for 25 March 2023
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.92g | Prot: 31.46g | Carbs: 169.75g.
Breakfast: Timun Suri, Swallow Globe Brand Agar Agar Powder, Kurma. Dinner: Swallow Globe Brand Agar Agar Powder, Semur Daging, Timun Suri, Indofood Sambal Ekstra Pedas, Roti Goreng, Tumis Buncis, Telur Dadar, Cireng, Ayam Kecap, Nasi Putih. more...
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steady weight
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ifauziah514's Weight History
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