Weigh In record (no journal entry) for 26 March 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 31.83g | Prot: 21.12g | Carbs: 19.75g.
Breakfast: Бутерброд с Маслом и Сыром, Омлет или Яичница, Стародворские Колбасы Сервелат Филейбургский. more...
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Losing 1.4 kg a Week
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Тоньчик Гиза's Weight History
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