Weigh In record (no journal entry) for 26 March 2023
|
63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 14.80g | Prot: 33.59g | Carbs: 184.41g.
Breakfast: ICA Basic Lingonsylt, Äpple, Kakaopulver (Osötat), Havregrynsgröt, Oatly Havremjölk. Lunch: Linsgryta, Vitt Ris. Snacks/Other: Oatly Havremjölk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acidvide's Weight History
|