Weigh In record (no journal entry) for 26 March 2023
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116.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 94.66g | Prot: 120.60g | Carbs: 293.01g.
Breakfast: Sunwarrior Protein Warrior Blend, Eldorado Jordgubbar, Peanut Butter Creamy, Banan, Dadlar. Lunch: Aroy-D Coconut Milk , Budget Wokmix, Yi-Pin Eko Tofu, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Vitkål, Frebaco Råris, Lime. Dinner: Aroy-D Coconut Milk , Budget Wokmix, Yi-Pin Eko Tofu, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Vitkål, Frebaco Råris, Lime. Snacks/Other: Sunwarrior Protein Warrior Blend. more...
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3940 kcal
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Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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KURIPEdotCOM's Weight History
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