Susy2581's Journal, 19 Mar 23

dopo Sleeve - 2° settimana
94 kg Lost so far: 5.8 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
968 kcal Fat: 35.58g | Prot: 74.69g | Carbs: 85.33g.   Breakfast: Coop Latte UHT Parzialmente Scremato, Saiwa Oro, Perugina Cacao Amaro. Lunch: Grana Padano Grana Padano Grattugiato, Carne Magra di Manzo Macinata, Barilla Tempestine, Brodo Vegetale. Dinner: Brodo Vegetale, Mellin Omogeneizzato Orata, Barilla Tempestine, Grana Padano Grana Padano Grattugiato, Coop Olio Extravergine di Oliva. Snacks/Other: Barinutrics, Milk Kefir Bianco, Coop Succo Mela e Banana. more...
1952 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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Susy2581's Weight History


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