Weigh In record (no journal entry) for 23 March 2023
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64.0 kg
Lost so far: 0.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 55.29g | Prot: 139.59g | Carbs: 97.78g.
Breakfast: Голубика, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо, Авокадо Авокадо. Lunch: Dr. Korner Хлебцы Хрустящие Бородинские, Форель. Dinner: Dr. Korner Хлебец Гречневый, Куриное Филе. Snacks/Other: Миндаль Миндаль. more...
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Losing 3.2 kg a Week
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vikatorii's Weight History
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