Weigh In record (no journal entry) for 26 March 2023
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106.5 kg
Lost so far: 8.7 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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1530 kcal
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Fat: 73.33g | Prot: 86.17g | Carbs: 112.52g.
Breakfast: Ei. Lunch: Premier Protein Chocolate Peanut Butter, Gazi Schafskäse in Salzlake, Iglo Grüne Bohnen mit Speck , Ja! Prinzessbohnen. Snacks/Other: REWE Beste Wahl Traubensaft. more...
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Losing 0.9 kg a Week
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The Flesh's Weight History
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