Weigh In record (no journal entry) for 26 March 2023
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126.4 kg
Lost so far: 3.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 78.25g | Prot: 69.61g | Carbs: 152.24g.
Lunch: Gekochtes Ei, Gut & Günstig Geflügel Roulade, Weizenbrötchen, Frischkäse Light, Marmeladen und Eingemachtes, Kaffee. Dinner: Gekochtes Ei, Paniertes Schnitzel. Snacks/Other: Gut & Günstig Cracker Gesalzen, Müller Joghurt mit der Ecke Kirsche, Deluxe Erdbeer Eisrolle. more...
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Losing 2.1 kg a Week
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Harzgirl79's Weight History
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