Weigh In record (no journal entry) for 26 March 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 116.69g | Prot: 63.41g | Carbs: 307.56g.
Breakfast: Formaggio, Caffè Zuccherato, Lattebusche Yogurt Limoni. Lunch: Patate al Forno, Burro, Asparagi, Scotti Riso Carnaroli. Dinner: Lidl Formaggio alla Greca, Vino Rosso da Tavola, Piselli Spezzati, Coste Lessate, Farro, Olio Extra Vergine di Oliva, Spinaci, Cipolle, Sedano, Carote, Lenticchie Cotte. Snacks/Other: Lattebusche Yogurt Limoni, Misura Natura Ricca Cereali Antichi, Avocado, Banana. more...
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Gaining 12.4 kg a Week
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davide tomasi's Weight History
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