Weigh In record (no journal entry) for 25 March 2023
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 65.47g | Prot: 75.87g | Carbs: 276.76g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Saint Eloi Semoule Cuite. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, St Môret St Môret, Jacquet Seigle Complet. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Andros Compote Pomme Pêche , Danone Cottage Cheese, Génoise, Pavlova. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Bonne Maman Gâteau Marbré au Chocolat, Bonne Maman Petit Cake aux Fruits, Auchan Banane. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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