Weigh In record (no journal entry) for 26 March 2023
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49.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 27.99g | Prot: 28.97g | Carbs: 57.05g.
Breakfast: Ritter Sport Mini Alpenmilch, Snack Fun Erdnüsse Geröstet Gesalzen, GREEN LANE Финиковая Паста , Alnatura Mais Waffeln, Selection Milk Chocolate, Almare Skandinavischer Räucherlachs, Philadelphia Doppelrahmstufe, Семена Льна, Яйцо, DM Bio Dinkel Flocken, Alpengut Haltbare Leichtmilch. more...
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Gaining 0.7 kg a Week
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