Weigh In record (no journal entry) for 26 March 2023
|
56.4 kg
Lost so far: 3.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 1.64g | Prot: 3.30g | Carbs: 45.89g.
Breakfast: Dr. Korner Тонкие Хлебцы из Бурого Риса, Lutik Персики Очищенные Половинками в Сиропе, Чай с Молоком. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|