Weigh In record (no journal entry) for 26 March 2023
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58.9 kg
Lost so far: 8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 9.79g | Prot: 14.50g | Carbs: 52.03g.
Breakfast: Hochland Сыр Плавленный с Ветчиной в Треугольниках, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Кофе, Parmalat Молоко 0,5%, Benefit Мюсли "Восточный Дуэт". more...
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Gaining 0.7 kg a Week
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spirit_3's Weight History
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