Weigh In record (no journal entry) for 26 March 2023
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72 kg
Lost so far: 0.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 94.65g | Prot: 35.62g | Carbs: 40.55g.
Lunch: Прайм Стар Запечённое Яблоко. Dinner: Пиканта Кабачковая Икра, Велес Сало Белорусское, Печень Куриная Жареная, Капуста Тушеная. more...
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Losing 0.7 kg a Week
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