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jejimbo
Journal
26 Mar 23
jejimbo's Journal, 26 Mar 23
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Weigh In record (no journal entry) for 26 March 2023
91.6 kg
Lost so far:
0 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2023:
871 kcal
Fat: 31.10g | Prot: 45.60g | Carbs: 105.63g.
Dinner:
Terong Balado, Tahu Goreng, Jengkol, Wafer Coklat, Ayam Goreng, Nasi Putih.
more...
2520 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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jejimbo's Weight History
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