Weigh In record (no journal entry) for 26 March 2023
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63.8 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 31.43g | Prot: 57.29g | Carbs: 133.92g.
Breakfast: Огурец (с Кожурой), Меридиан Кижуч Слабосоленый, Магнит Хлеб Урицкий, Вареное Яйцо. Lunch: Cofix Сендвич с Курицей. Dinner: Роллы Темпура. more...
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Losing 3.5 kg a Week
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Krevetka*'s Weight History
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