Weigh In record (no journal entry) for 26 March 2023
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 11.95g | Prot: 13.65g | Carbs: 57.80g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Frisian Flag Susu Low Fat, Apel Fuji, Telur Goreng, Sari Roti Roti Gandum. more...
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Losing 0.5 kg a Week
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paramitha hariani's Weight History
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