Weigh In record (no journal entry) for 24 March 2023
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82.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 33.79g | Prot: 72.89g | Carbs: 268.40g.
Breakfast: 牛バラ肉(インサイドスカート、脂肪0.5センチトリミング） , ご飯. Lunch: 牛バラ肉(インサイドスカート、脂肪0.5センチトリミング） , ご飯. more...
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Losing 1.4 kg a Week
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912yuuta's Weight History
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