Weigh In record (no journal entry) for 25 March 2023
|
97.5 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 16.37g | Prot: 81.10g | Carbs: 31.26g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Basmati Rice, Muscle Maker Grill Grilled Chicken Breast. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chivo1908's Weight History
|