Weigh In record (no journal entry) for 25 March 2023
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 15.58g | Prot: 24.72g | Carbs: 73.79g.
Breakfast: Le-Fit Mantequilla de Maní , Pan de Salvado de Trigo, Frutillas. Lunch: Repollo Cocido, Lechuga, Porotos Negros. Dinner: Pizza de Queso (36 Cm). more...
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Gaining 0.0 kg a Week
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