Weigh In record (no journal entry) for 25 March 2023
|
82.3 kg
Lost so far: 17.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 4.49g | Prot: 25.99g | Carbs: 234.64g.
Breakfast: Melvit Ячмень Куявский, Морковь. more...
|
Losing 2.1 kg a Week
|
|
pjaworskiq's Weight History
|