Weigh In record (no journal entry) for 25 March 2023
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 16.17g | Prot: 17.62g | Carbs: 57.36g.
Breakfast: Чай с Молоком, Dr. Korner Тонкие Хлебцы из Бурого Риса, Савушкин Продукт Творог Нежный 0%. Lunch: Кофе с Молоком, Мандарины, Русский Холод Рожок-Гигант. more...
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Gaining 2.8 kg a Week
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