Weigh In record (no journal entry) for 25 March 2023
|
57.1 kg
Lost so far: 2.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 16.17g | Prot: 17.62g | Carbs: 57.36g.
Breakfast: Чай с Молоком, Dr. Korner Тонкие Хлебцы из Бурого Риса, Савушкин Продукт Творог Нежный 0%. Lunch: Кофе с Молоком, Мандарины, Русский Холод Рожок-Гигант. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|