Weigh In record (no journal entry) for 25 March 2023
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91.9 kg
Lost so far: 18.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 49.45g | Prot: 49.76g | Carbs: 173.93g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine, Mister Choc Choco Duo, Korn Mühle Baguette Brötchen, Kaffee, Dulano Delikatess Edelsalami, Milbona Körniger Frischkäse, Kirschmarmelade. Lunch: Quarkspeise, Apfelmus ungesüßt, Eierpfannkuchen, Cucina Nudelsoße Alla Bolognese. Dinner: Lorenz Nic Nac's. Snacks/Other: Mandarine, Kaffee. more...
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Losing 4.9 kg a Week
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bökelberg's Weight History
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