Weigh In record (no journal entry) for 25 March 2023
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 9.40g | Prot: 15.09g | Carbs: 80.09g.
Breakfast: Janarat Варенье из Инжира , Dr. Korner Хлебцы Сырные, Активия Натуральный Йогурт, Салат Овощной, Ahmad Tea Чай Черный Earl Grey, Готово! Кускус с Томатами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hikkiikomori's Weight History
|