pengusay's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023
54 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
1568 kcal Fat: 57.07g | Prot: 54.89g | Carbs: 203.82g.   Breakfast: Bounty Bounty, Fresh Bar Pina Colada . Lunch: Ростик'c - KFC Пирожок Малина- Сливочный Сыр, Ростик'c - KFC Бургер Чили Чиз, KFS Айтвистер Чили Чиз. Snacks/Other: Белый Город Молочный Коктейль Шоколад. more...
Losing 1.5 kg a Week



     
 

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pengusay's Weight History


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