Weigh In record (no journal entry) for 25 March 2023
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 43.60g | Prot: 62.01g | Carbs: 51.70g.
Breakfast: Aroy-D Кокосовое Масло, Магнит Банан, Fit Parad Стевия, Милкавита Сливки 10%, Кофе, Кудесница Мука Рисовая, Яйцо, Мое Любимое Лето Творог 5%. Lunch: Домик в деревне Ряженка 2,5%, Котлеты из Говядины. more...
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Losing 3.5 kg a Week
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olechka333's Weight History
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