Weigh In record (no journal entry) for 25 March 2023
|
126.7 kg
Lost so far: 3.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 50.22g | Prot: 61.68g | Carbs: 117.55g.
Lunch: Kaffee, Gut & Günstig Geflügel Roulade, Marmeladen und Eingemachtes, Frischkäse Light, Weizenbrötchen. Dinner: Paniertes Schnitzel, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schöfferhofer Kirsche, Salatgurke, Tomaten, REWE Beste Wahl Angus Burger. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harzgirl79's Weight History
|