Weigh In record (no journal entry) for 25 March 2023
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58.8 kg
Lost so far: 8.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 5.86g | Prot: 16.29g | Carbs: 44.81g.
Breakfast: Кофе, Pretto Сыр Мягкий Рикотта, Донские Традиции Буженина Праздничная, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Benefit Мюсли "Восточный Дуэт", Parmalat Молоко 0,5%. more...
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Losing 2.1 kg a Week
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spirit_3's Weight History
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