Weigh In record (no journal entry) for 25 March 2023
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73.1 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 23.20g | Prot: 60.77g | Carbs: 228.43g.
Breakfast: St. Dalfour Апельсиновый Джем , Кофе с Молоком и Сахаром, Оладьи на Кефире. Lunch: Печень Куриная Жареная, Гречка Отварная. Dinner: Оладьи на Кефире. more...
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Losing 0.4 kg a Week
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Mariya_kotletka's Weight History
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